Pumpkin Seeds From Fruiton
Fruiton
Supplier : Fruiton
Category : Dry Fruits & Nuts
Made in India
Cucurbitin, a specific amino found in pumpkin seeds, may be responsible for hair development. Aside from that, they contain vitamin C, which is also important for hair development. To observe results, apply pumpkin seed oil to your scalp or eat a handful of pumpkin seeds per day.
Despite their diminutive size, pumpkin seeds are jam-packed with nutrients. Pumpkin seeds include 446 calories, 19 grammes of fat, 18 milligrammes of sodium, 54 grammes of carbs, 18 milligrammes of dietary fibre, and 19 milligrammes of protein per 100 grammes. It also contains 23% of your daily iron requirements and 14% of your daily zinc requirements.
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